retreats

A Purna Yoga Retreat: Nurturing Mind, Body and Spirit

Join us for a weekend of Purna Yoga! Purna means “complete” and Purna Yoga is designed to nourish the entire being – physical, mental, emotional and spiritual. The retreat will consist of 3 yoga classes to stretch and strengthen your body while calming your mind, as well as personal time to unwind and relax. Meals and overnight lodging is included. Join us for a rejuvenating weekend!

Yoga experience recommended. Bring a yoga mat and a blanket.

No dates for 2015

For more information or to register contact the Star of the North at 780.459.5511 or www.starofthenorth.ca.