retreats |
A Purna Yoga Retreat: Nurturing Mind, Body and SpiritJoin us for a weekend of Purna Yoga! Purna means “complete” and Purna Yoga is designed to nourish the entire being – physical, mental, emotional and spiritual. The retreat will consist of 3 yoga classes to stretch and strengthen your body while calming your mind, as well as personal time to unwind and relax. Meals and overnight lodging is included. Join us for a rejuvenating weekend. Finish feeling centered, relaxed, and refreshed. Yoga experience recommended. Bring a yoga mat and a blanket. Look for the next retreat in the fall of 2012! (Dates will by posted in May) Times: 6:30 pm Friday to 4:00 pm Saturday For more information and to register please contact the Star of the North after April 30, 2012 at |